When Chuck Norris first saw Dragon Ball Z he thought it was a series of easy workout videos.

One morning, while she was making breakfast, the local fitness freak walked up to his wife, pinched her on the bum and said, "You know dear if you firmed this up we could get rid of your girdle." This was a bit over the limit, but she controlled herself and replied with silence. Next morning the man woke his wife with a pinch on the breast. "You know love if you firmed these up we could get rid of your bras." That was too far over the limit. She rolled over and grabbed him by the penis. Maintaining a vice grip, she whispered in his ear, "You know dear if you firmed this up we could g ... read more

An 80-year old Italian man goes to the doctor for a check-up. The doctor is amazed at what good shape the guy is in and asks, “How do you stay in such great physical condition?” "I’m Italian and I am a golfer,” says the old guy,” and that’s why I’m in such good shape. I’m up well before daylight and out golfing up and down the fairways. Have a glass of vino, and all is well.” “Well,” says the doctor, “I’m sure that helps, but there’s got to be more to it. How old was your Dad when he died?” ”Who said my Dad’s dead?” The doctor is amazed. “You mean you’re 80 years old and your Dad’s stil ... read more

What do you do for exercise? I lift weights. What do you do for cardio? I lift weights faster.

Chuck Norris has only used the 'Total Gym' twice in his life. When his eyes are open - and when they are closed.